BODY WEIGHT HIIT

ALVIN HOLDEN

TUESDAY: 800AM - 850AM

THURSDAY: 800AM - 8500AM

SATURDAY: 10AM - 1050AM


NO WEIGHTS?! NO PROBLEM!!! We do a lot with a little. All you need is four square feet and a towel to mop up your sweat.

TRY A CLASS!

Click the button below, tell me what class you are curious about and I’ll get you all set up!

PROJECT 80|20

PACKAGES

4 PACK Virtual ZOOM Sessions - $85

Any combination of:

  • Butts & Guts

  • Bodyweight HIIT

  • Shadowbox

  • Strength Training

  • Stretch & Roll

8 PACK Virtual ZOOM Sessions - $175

Any combination of:

  • Butts & Guts

  • Bodyweight HIIT

  • Shadowbox

  • Strength Training

  • Stretch & Roll

12 PACK Virtual ZOOM Sessions - $275

Any combination of:

  • Butts & Guts

  • Bodyweight HIIT

  • Shadowbox

  • Strength Training

  • Stretch & Roll

16 PACK Virtual ZOOM Sessions - $350

Any combination of:

  • Butts & Guts

  • Bodyweight HIIT

  • Shadowbox

  • Strength Training

  • Stretch & Roll

“Braggin' is when a person says something and can’t do it. I do what I say.”

  • Muhammad Ali

Make it

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SHADOW BOX

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STRENGTH TRAINING