
BODY WEIGHT HIIT
ALVIN HOLDEN
TUESDAY: 800AM - 850AM
THURSDAY: 800AM - 8500AM
SATURDAY: 10AM - 1050AM
NO WEIGHTS?! NO PROBLEM!!! We do a lot with a little. All you need is four square feet and a towel to mop up your sweat.

TRY A CLASS!
Click the button below, tell me what class you are curious about and I’ll get you all set up!

PROJECT 80|20
PACKAGES
4 PACK Virtual ZOOM Sessions - $85
Any combination of:
Butts & Guts
Bodyweight HIIT
Shadowbox
Strength Training
Stretch & Roll
8 PACK Virtual ZOOM Sessions - $175
Any combination of:
Butts & Guts
Bodyweight HIIT
Shadowbox
Strength Training
Stretch & Roll
12 PACK Virtual ZOOM Sessions - $275
Any combination of:
Butts & Guts
Bodyweight HIIT
Shadowbox
Strength Training
Stretch & Roll
16 PACK Virtual ZOOM Sessions - $350
Any combination of:
Butts & Guts
Bodyweight HIIT
Shadowbox
Strength Training
Stretch & Roll
“Braggin' is when a person says something and can’t do it. I do what I say.”
Muhammad Ali
Make it




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