What is PROJEKT 80|20?

The 80 20 rule is also called the “Pareto Principle.” It was named after it’s founder, the Italian economist Vilfredo Pareto, back in 1895. He noticed that people in society seemed to divide naturally into what he called the “vital few,” or the top 20 percent in terms of money and influence, and the “trivial many,” or the bottom 80 percent.

Later, he discovered that virtually all economic activity was subject to this principle, in that 80 percent of the wealth of Italy during that time was controlled by 20 percent of the population.

We can take Pareto’s 80 20 rule and apply it to almost any situation. Understanding the principle is essential to learning how to prioritize your tasks, days, weeks, and months.

In business, it’s essential to strategic planning, which is one of the leadership qualities shared by the world’s most important leaders.

Alvin Holden took these principals and applied them to his own fitness lifestyle and applied them to the years of personal training and group fitness instruction at places like Barry’s, Rumble Boxing and Rumble Training.

80|20 means balance. We build balance in your fitness plan and balance in your diet. Fad diets and workout plans don’t work. We build solid consistent fitness plans that will ensure real results and real progress.